10 Actual Practices Of The Shaolin That Will Blow Your Mind

1. Diamond Finger
Ya Zhi Jin Gang Fa

As a young man, the monk Hal-Tank visited Chicago, where he demonstrated his skill: a handstand—his entire body weight—atop one index finger. The weak muscles in the index finger should crumple, and the bones should snap under the strain. This is quite an amazing feat for a young man, but what truly makes this feat incredible is when the monk was documented performing this skill over 50 years later. Nearly 90 years of age, the legendary monk Hal-Tank was able to replicate his incredible one-finger handstand—his Diamond Finger. His poise is breathtakingly peaceful during the act—deep in meditation, he balances unflinchingly atop his fingertip.

Until his death in 1989, he was still the only man able to perform this technique. Though he is now deceased, this legendary monk provided a rare, documented demonstration of Shaolin skill and a fascinating glimpse into the world of Shaolin.

>>Pizza Break?<<

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